I started journaling my workouts as a part of my recovery from a broken hip/femur sustained on December 12, 2007. Although I began training a couple of weeks after the surgery, my serious training began on June 1st, 2008. I am focused on overall strength and cycling. In recent months I have been spending most of my time in the gym. I'll get out on my bike more as we begin 2009 and the weather improves.
Wednesday, February 18, 2009
Workout 31 - Trike Training 18 miles
Took a short trike ride today. Had a luncheon meeting and an appointment with the eye doctor that took most of the day.
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