This is not me! Wish it was.Perfect Pushups = 150
Advanced pushups = 81 (Feet raised on the bench) 3 (15) sets normal grip, 3 (12) sets wide grip
Regular pushups - 69 (Feet on the floor) 3 sets (12) normal grip, 3 (10,11,12) sets wide grip
My form was better today. I was going deeper into the pushup, but I had to rest more between sets to keep my form.
Crunches on the bench = 36
wowsa.
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